Lifestyle

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Best Pillow for Back Sleepers

Selecting the right pillow for your sleep style can prevent you from experiencing painful muscle aches in your neck and shoulders and can help you achieve a high quality, restful night of sleep. But how do you choose the right pillow for your sleep style?…
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Best Pillow for Sleeping on Your Side

If you are looking for a new pillow to help you get a better night of rest, it is vital to take into consideration your sleep style before choosing the best sleeping pillow for you. Before you can examine the variety of different pillow options…
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Learn What Essentia Sleepers Really Think

At Essentia, we pride ourselves on providing our customers with the best quality products possible. We believe that our customers are the best representation of our products, quality, and service as they have firsthand experience using Essentia mattresses, pillows, kid’s products, and accessories. Below are…
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Sleeping Cool in Summer Months

Getting a cool, restful night of sleep can be a challenge at any time of the year, but especially during hot summer nights. Many people experience night sweats, which can hinder their ability to get restful, beneficial sleep. There are many tips and tricks you…
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Essentia Summer Celebrations!

Summer is officially here and there is a lot to celebrate! Funny story here at Essentia, we love the beginning of July as we get to celebrate two major holidays: Canada Day AND the Fourth of July! Yup, Essentia was born in Canada but we've…
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Quality Sleep: The Best Workout Recovery

As an athlete, it can be difficult to juggle all the various elements that impact performance to ensure you are always at the top of your game. One of the most significant factors that influence your athletic performance during a sporting event is how much…
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Pro Tips for Injury Recovery

As an athlete, the fear of developing an injury is always present. In the event an injury is sustained, this fear compounds into an apprehension about recovery time and when performance will be able to be maintained at the same level. However, there are several…