Are you tired of your boring ol oatmeal? Did you know that if you are eating it without protein you are doing yourself a disservice? It is always better to combine some healthy fats, and protein with your complex carbs so you can refuel your glycogen stores, oil up your joints, and build lean muscle.
Check out this extremely healthy peanut butter oats recipe that Michael at Lean Body Lifestyle put together. If you follow the recipe as it is, you will want to drink a protein shake with it to balance out the macros. Or, just do what I do. I add a scoop of my favorite chocolate whey protein and make a complete meal out of it. My protein powder is already sweetened with stevia, so I can use less in the overall recipe.
Let me know your thoughts, and be sure to subscribe to his channel!