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Plan Canada- “Because I am a Girl”

by Crystal September 1st, 2011 - No Comments »

I met an amazing, and inspired young lady named Nicole today who is out to better a lot of young girls lives through her work at bringing awareness and light to an amazing charitable organization!

She works as an outreach representative for Plan Canada, a charitable organization that has been around for decades, and has positively changed the lives of thousands upon thousands of children in third world countries.

Strategically, Plan Canada is an off branch of Plan International, has worked to promote child rights by working to free children from a life of poverty.

The Plan, is to focus on eight specific areas when working to change these children’s live.  Specifically, education, health, water and sanitation, protection from violence, economic security by working with the family unit, emergency management and relief, child participation, and sexual health, including the AIDS virus as well as HIV.

When I asked Nicole why she was working for this particular Charitable Organization, her response:

“This company is a great long term, grass roots sustainability focused organization that is willing to make an effort for everyone.”

Now that is impressive!

When I ran into her, “not litterally”, She was at the time out on west 4th Avenue bringing awareness to a particular campaign focused on girls! Specifically, the campaign is called, Because I am a Girland it is a wonderful project.

Nicole felt this program brought awareness to girls, that is, if you “don’t pay attention to girls, you are automatically leaving them out.”  I think to a large extent in developing countries this idea holds a lot of weight!

She mentioned, if I had the ability financially, I could sponsor a girl through Plan Canada, and if I chose I could even sponsor a Girl Project.

This is a great and long running organization with an amazing purpose and inspired individuals working for it, in the future, I’d definitely look into helping out.

If you are interested and would like to read more, on this Charitable Organization, click here.

Truly, giving clean water, chicks and hens as gifts, and literacy is a wonderful thing to do.

Thanks Nicole for being so informative!

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Be a Passionate Expert!

by Crystal July 19th, 2011 - 2 Comments »

Passion in life is important, so much so, that it can make you get up early in the morning with a smile on your face, or go to bed not knowing the time is so late.

Being passionate about life is so important to one’s well being that, I think it could add years to one’s life.

There is an importance of “being in the here and now”, and being happy while in the moment.

The senses become fully alive when you are in bliss.  Awake and aware of your life’s journey, as you enjoy success and realize your potential.

Expertise can be anything a person focuses a lot of their life energy on, but I would say to truly be an expert is when one loves their work and knows it intimately, passionately.

If one doesn’t love what they are doing, are they truly an expert?  Debatable.

When looking for expert advice, look to those who love what they do.  Look to those who do not pass the hours by, but embrace them.

Look for the sparkle in their eyes, for then you know they are engaged with life. You will not only learn about their expertise, but about a way of life that they live which is inspiring.

That is, passion allows for patience, and perseverance when at times one would normally move on, there is an inner motivation to succeed forward.

Giving up is not in ‘passions’ vocabulary, learning is part of the movement of passion.

Make your road to expertise one of passion, and you will live a longer more fulfilling life!

If you have found your life’s passions, then that is wonderful.  If you are still searching, choose to spend your time wisely.  How many rising and setting sun’s we will experience is never known.

Here’s a an example of being passionate that I found on Youtube (Check it out if you like).

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Motivation!!!! Who Needs Some?!?!

by Crystal June 14th, 2011 - No Comments »

A friend texted me last night, ”I’m not motivated at all to work out, I just feel so low on motivation.”

I could feel her frustration and desperation!  “You’re not the first,” I replied.

In life, being motivated is really, really important.  But, how do we motivate ourselves!?  What makes you wake up early to go for a run, to a class, to work, to improve your tennis game, to win a hockey game?

We have seen ourselves be very motivated at times, and at other times we have lost our motivation to succeed in a given path; what drives us is important!

“Why have I lost my motivation, you ask?”

Only you really know why, but maybe I can help you find out…

It’s not what other people say that will get you your end goal, but what you say to yourself!!!

Listening to what we need and what we would like “to achieve” is very important for our wellbeing and our health.

It is all right to change what motivates us to get up in the morning, as we do change, just don’t give up on yourself. Find a new motivator, a reason for why, not why not!

Sure, we have all had those moments of being unmotivated, but we have been motivated in the past.  Maybe you went to university and wanted to complete a degree!?!  Then you succeeded, and graduated.  Or, may you wanted to take cooking lessons, and wa-la, you now are an amazing cook!

The thing is, when you have a motivation, there are reasons behind it, and then there is a path you must take to achieve the end result.  If we loose touch with what is moving us along the path, or we don’t have a set destination, then it’s time to become an adventurer in spirit and find a new motivation or go back to why you started the walk you are on!

Really, why  did you want to take the path you had chosen to begin with?  I like to call it going back to your grass roots, why you are who you are, why you started with the gym visits, or painting on that canvas, or playing a sport etc.

So, we have to find out what works to move us!

A word of caution, if there’s on thing I have learned, you can force yourself to do what another person may want you to do for a short period of time, but you won’t be happy, and chances are you won’t stick to that path for long.  If you do, it’ll be one grueling path!

So, here’s the best advice I can give you!  Find out what you want to do, why you want to do it, what drives you to this end goal, and I think you really will have fun!

Extrinsic, and intrinsic motivators, those are big words.

How about what will get me up in the morning?

Now, if you walk off your own path, be kind to yourself, you are human and chances are it made you stronger anyways!

Last, but not at all least, enjoy the process, the walk; the time you are taking to reach the outcome.  Be in the moment, be living your dream!

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Little Charlie Tucker- The Arctic Ice Caps

by Crystal June 8th, 2011 - No Comments »

“Seeing the northern lights was amazing, mom and dad,” Charlie said, watching the clouds pass by as he looked out the plane window.

“Where are we going next, dad?” Charlie asked.

“We are going almost to the north pole to see the icecaps and icebergs, Charlie, and of course to meet the Inuit people,” Mr. Tucker replied.

“Ooh, the north pole–think Santa Claus will be out and about?” Charlie questioned.

“You never know, but we won’t be going up quite that far,” Mrs. Tucker replied, as Mr. Tucker looked at her.

“Hmm, what about penguins, mom?” Charlie asked, leaning forward to see his mom, who was sitting on the other side of his dad.

“Oh no, Charlie, penguins live in the Antarctic, not the Arctic where we are going,” Mrs. Tucker replied.

“You might be able to see polar bears, Charlie,” his dad suggested, sensing Charlie’s disappointment.

“Really?–a live, big, white bear, so exciting,” he responded squirming in his seat on the plane.

“I have another question. Are we going to the place where people sleep in igloos? George mentioned people up north live in igloos,” Charlie said.

“Those people, out of respect, my little man, should be referred to as Inuit people, and the majority of them now live in houses just like us,” she replied.

“Ha,” Charlie responded.

“To clarify, on some occasions, the Inuit people will build and sleep in igloos when they are on hunting expeditions, but as a rule, it isn’t their place of residence all of the time, that’s for sure,” Mr. Tucker added.

“Are we going to go on a hunting expedition?” Charlie queried.

“No, but we will be meeting the Inuit people, and even staying in one of their houses. You know, we may get to see an igloo… although, I doubt there is that much snow up there to make an igloo now as it is springtime, Charlie,” Mrs. Tucker remarked.

“The natural wonder that we are going to see, and that we would like you to remember for years to come, are the icebergs that are floating in the Arctic Ocean.  Not very many people get to see the beauty of these floating pieces of ice, Charlie, Mr. Tucker emphasized.

“We also want you to see the vast icecaps which are also part of the natural wonders of our world,” Charlie’s mother said with enthusiasm.

“So, we are going to go and see mounds of ice, but what is so important about these surfaces made of ice, dad?  Is it that we can go skating on them?” Charlie asked, looking a bit miffed.

“No, not skating, Charlie.  You see, what is so very special about these enormous icecaps and big icebergs, too, is that our planet depends on having these large chunks of ice around.  That is, the Arctic, and for that matter the Antarctic, ice keeps our world from heating up.  Some say that the icecaps and icebergs act to reflect some of the heat the sun sends our way,” Mr. Tucker replied.

“And, not only that, Charlie, if we all keep heating up the earth, these large bodies of ice will keep melting, and certain places in the world may then be under water, permanently,” Mrs. Tucker added.

“Oh, I see, so not only are they a natural wonder, mom, but both the ice bergs and ice caps are melting away. Hmm, that’s not good,” Charlie said, with a concerned look on his face.

“No, but people are doing a lot to slow the melting process by being more conscientious, and not doing as many things that would heat our planet up and thereby melt those icecaps,” Mr. Tucker responded.

“You know that old truck that sits in our yard at home, Charlie, with the flower garden coming out of the hood?  We parked it there about ten years back, before you were born, and bought a very functional, fuel-efficient car.  By that choice alone, we are helping to keep our planet cool and slow the melting of the ice,” Mrs. Tucker added.

“But how does that keep our planet cool?” Charlie questioned, with a puzzled look on his face.

Mr. Tucker jumped in, saying, “Well, the old truck used an awful lot of gas and was not at all fuel-efficient. The CO2 emissions coming out of its muffler were affecting our world’s temperature system in a negative manner.  So, by choosing a very fuel-efficient car that doesn’t expel as many fumes, we are reducing our carbon footprint and our harm to the environment and icecaps!”

This tended to be the type of conversation for the next couple of hours until they landed.

After landing the Tucker’s then took two other short flights where they  finally landed in Greenland. Once in the lobby of the airport, they then met the kind Inuit family that they were going to stay with for the next couple of days.

After settling in and having a wonderful lunch and some tea, as well as listening to the vibrant Inuit family at times speaking their own fascinating language known as “Inuktitut”, it was time to explore.

For the remainder of their day, Mrs. Tucker had planned a dog sledding adventure that would take them where they would be able to listen and watch the many sea birds.

First, though, Charlie made an interesting discovery. “Mom, look at all of the puppies, wow!” Charlie said in awe.

“Can I pet them?” Charlie asked the Inuit guide.

“Yes, just let them smell your hands first so they can become familiar with your scent,” the guide said, while demonstrating to Charlie what he meant.

“Wow, they are so soft,” Charlie exclaimed, as he was being kissed by the beautiful huskies.

As the day progressed, the Tucker family had an amazing sled ride, where they traveled in between large icebergs and watched numerous seabird colonies.  Charlie even saw a seal, and Mr. Tucker watched as a walrus dived off the ice sheets into the frigid water.

“I can see why we need to look after and value this part of our world, mom and dad.  There are so many species that depend on this type of habitat, and they love the colder weather!” Charlie said, leaning against his parents to keep warm.

“Not too many people know about the Arctic regions of our world, and we all should make an effort when home to learn even more about this region,” Mrs. Tucker emphasized.

Before leaving the north, after having a wonderful stay, the Tuckers reflected upon their visit to the Arctic, noting that they had managed to visit two hunting camps, and that Charlie did even experience a traditional igloo!

© 2011 Crystal Buchan

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Little Charlie Tucker- Yukon: Northern Lights

by Crystal June 4th, 2011 - 1 Comment »

“First stop, the Yukon, here we come!” Mrs. Tucker said excitedly, shifting her gaze to Mr. Tucker and Charlie, who was at that moment looking out the taxicab’s window.

After going through airport security, and taking a reasonably short flight, the Tuckers landed at the Whitehorse Airport.

“Where in the world are we again, mom? It looks very cold out those doors, brrr,” Charlie commented, as he looked out into the crisp scenery and gave himself a bear hug.

His mom then looked at Charlie and smiled, “Time to get out your map, Charlie, so you can place your first star on it. You are in the Yukon.”

“Your mom has decided that we are going to stay in the Yukon for two nights and three days, Charlie,” Mr. Tucker said, helping Charlie to put on his jacket before they all ventured outside.

“That’s exciting,” Charlie said, as he held his small hand up to hold his dad’s hand now that his jacket was on.

Once Charlie and his parents were outside, they couldn’t help notice how the air was crisp and very clean, and Charlie couldn’t believe how beautiful the Yukon was.

“What natural wonder of the world are we going to be seeing today, mom?” Charlie asked with curiosity while they waited for a taxi.

“We are going to be observing the northern lights tonight, Charlie,” Mrs. Tucker replied.

Before Charlie could ask why these northern lights were so special, his dad clarified with, “The unusual phenomena of the northern lights is one of our world’s natural wonders. Your mom has planned a couple of sky-watching sessions at night for us, where we will get to see, and maybe even hear if it is quiet enough, these dancing colorful lights in the sky. Some have said you can hear them crack and pop as they dance through the sky.”

“Wow, we are going to be stargazing and seeing lights in the sky, and they dance and make noise above our heads?” Charlie queried, almost disbelieving.

“Yep, they sure do, and depending on the given day, one night may be better than the other night, so that’s why we are going to stay in the Yukon for two nights,” Mrs. Tucker replied.

As the day progressed, the Tuckers settled in at the lodge, took a small hike, and then a horseback ride into the backcountry during the afternoon, but the best was yet to come.

As the sun went down, and the Tuckers finished their warm stew, they then prepared for their northern lights and stargazing experience.

Charlie couldn’t wait to see the light show!

Then there they were, the Tuckers lying on their backs watching the first stars that graced the night’s sky coming into view, when suddenly it happened.

“Look, mom, do you, did you see that green and blue light across the sky? Ohhhhh, there it goes again. It looks like waves of color,” Charlie exclaimed, his voice high with excitement.

“Wow, yeah, I saw it, too,” Mrs. Tucker gasped.

“Listen. Did you hear those snapping sounds and the slight crackling?” Mr. Tucker asked.

“Yeah, pops, pretty amazing” Charlie said, staring up into the night sky.

“Wow,” all of the Tuckers cried out in unison, as a rainbow wave so mesmerizing appeared that its beauty took them all by surprise. It was several minutes before anyone said anything.

“I feel so small looking up into the big sky, and thinking of all of the possibilities that are out there,” Charlie said in a softer tone.

“I know what you mean; it leaves one in wonder, doesn’t it?” Mr. Tucker responded.

“What an amazing experience it is to be alive and to witness such a sight,” Mrs. Tucker said in awe.

The following night, the Tuckers were again fortunate in seeing a spectacular aurora borealis.

All in all, it was a wonderful trip. The Tuckers had experienced an amazing couple of nights watching the northern lights dance and crackle above their heads.

They now found themselves back at the airport, awaiting their next flight that would take them further north!

© 2011 Crystal Buchan

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Little Charlie Tucker- Not Taking Things for Granted

by Crystal June 1st, 2011 - No Comments »

Mrs. Tucker dropped Charlie off at his grandparent’s home so she could meet her husband and run some errands.

“Take care not to wear your grandma and grandpa out while we are gone, my little man,” Mrs. Tucker said, while hugging her son good bye and passing him over to his grandma.

“I won’t, mom. Grandma is going to tell me some stories and make rice crispy squares with me,” little Charlie replied.

“We’ll be fine, no worries,” Grandma Sue said, as Charlie ran over to give his grandpa a hug.

“Alright, we’ll be back by the evening,” Mrs. Tucker replied, as she hugged her mom and waved goodbye to her dad and little Charlie.

“Are we going to make rice crispy squares right away, Grandma?” Charlie asked, as his grandma came over to where he and his grandpa were standing.

“I don’t see why not, but let me show you something I saw on the news today, Charlie,” Grandma Sue said.

She continued, “It just left me with such a feeling of hope for our world and a sense that there are really good people on this planet. Come have a seat over here,” she motioned.

And so Charlie watched a video clip* about a homeless person who had been treated with respect by a kind and caring lady. Then when this kind and caring lady herself needed help, he gave back by paying for her home, so she could keep her son and daughter in her custody.

“You see, Charlie, sometimes life throws you a curve ball, just like that lady and her little children, who were just fine, living under a warm roof with no financial worries just half a year ago, and then the mother lost her job, and after that, her house,” Grandma Sue said.

“It is sad, and I hope that little boy and girl are going to be alright, and that their mom will find a job again. It’s just that homeless person is special, really special, grandma,” Charlie said, with his eyes tearing up a bit as he felt happy to have watched a video about such a caring person.

“Yes, he is. He has given help to a stranger in a time when no one else would help; he’s an angel,” she said, giving her grandchild a squeeze.

“Will he have a home, grandma, some day?” Charlie asked.

“I hope so,” she replied.

“I, I’m very lucky, aren’t I, grandma?” Charlie queried.

“Yes, you are; we all are,” Grandma Sue responded.

She continued, “Many people are having a very hard time just surviving, or as your grandpa would say, making ends meet. People have lost their jobs, their homes, their animals, and some, their kids, because of the financial strain and natural disasters, all of which have been going on in our world lately.”

“Just to make sure I understand, what does “financial strain” mean?” Charlie asked, as he followed his grandma over to the kitchen.

“It means, people who in the past would have had enough money to survive and buy the basics, food and clothing, that kind of stuff and pay for rent, well, a lot of people don’t have the money to properly survive, so they feel strained.”

“I see, then we are really lucky mom and dad both have jobs, aren’t we?” Charlie replied.

“Yes,” his grandma said emphatically. “We must always be grateful for what we have and give back to those who don’t have as much, so we can help out. That wonderful person who is homeless has more of a heart and a will to give than most of us. He sure set a good example for others in looking after our fellow beings,” she said, pulling the rice crispy cereal box out of the cupboard.

“I’d like to give back to people who are making a positive difference in people’s lives one day when I can,” Charlie said.

“Whether you know it or not, Charlie, you already are giving a lot of people such joy and happiness with your positive outlook and caring ways,” Grandma Sue said, passing Charlie a marshmallow to munch on.

© 2011 Crystal Buchan

*This story was inspired by a real life occurrence, please see the youtube video below:

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